Earliest Posts By Clair Roberts

Does diet affect acne? What to eat and what to avoid
Although officially the link between diet and acne is controversial within the scientific community, we found both from personal experience and independent research that there is almost certainly a link between Diet/Nutritional regime and Acne breakouts. In fact, certain foods can decrease or even eliminate the likelihood of acne breakouts whereas...

Dry Skin Brushing Technique for Cellulite Removal
Dry brushing is considered one of the top remedies for improving cellulite and this is no coincidence. Numerous reports of women all over the net and studies show that it can be a very effective tool for fighting cellulite. Using a dry natural brush (dry brushing) possesses a unique mechanical...

How to decrease dark spots in 4 Effective Steps
It is a fact that many women (especially over 30), suffer from hyperpigmentation-darkening of skin in certain parts of the body and face. A lot of these women cover their problems with make-up but this doesn’t help in the long run. The bad news is that you can’t magically vanish all...

Sea Salt Bath for Cellulite Removal
If you think that sea salt is only used in cooking, think again. Sea salt can also be used externally to fasten the disappearance of cellulite like no other. Unlike usual table salt, sea salt is made from evaporated sea water and is almost unprocessed without the addition of harsh chemicals...

Coffee Grounds for Faster Cellulite Removal
Coffee grounds can also be a very powerful tool to fight off cellulite. Studies suggest that the caffeine found in coffee grounds can increase blood circulation and prevent fluid retention which often causes health and skin problems such as cellulite. You have probably noticed that a lot of products contain...

5 Easy Recipes for Homemade Cleansers
Cleansing is a very vital step of a skincare regime because it removes harmful toxins and environmental pollutants that block the pores of the skin and result in variety of skin issues (dull skin, dry skin, acne, redness etc.) It is a fact that most skin cleansers available in the market today, are...

Anti aging skin care during winter season
Skincare is equally important in the winter season because our skin tends to behave differently and women of all ages-especially women at a mature age should follow some specific steps to promote skin health and prevent any unwanted conditions such as dryness and wrinkles. If you are a mature woman and...

The link between meditation and longevity
You probably heard many times that a healthy diet/supplementation and exercise are the top ways of increasing longevity and slow down the aging process, but there are also other ways to retard the effects of aging- Recent studies have found that meditation and focus in the present are associated with...

Top 5 anti-aging myths
Skincare can be a very tricky subject because it’s often hard to distinguish Myths from Facts. You probably know some of these skincare tips, but are they really true? If you are curious to know, then read on the rest of this article. Myth no 1: Skin should be tight after cleansing / washing. Although...

5 Vital Skincare Steps
Good skincare starts from finding the right products for your skin condition. It is important to give every product at least a month to work because our skin takes 28 days to renew its self and the majority of products never deliver results overnight. Once you have found the right...