The primary objective of an anti cellulite massage technique is to melt away the fat and reduce the appearance of conspicuous cottage cheese look of the skin. Anti cellulite massage technique works on fat cells of our body and help these cells to detach from the tissues and reabsorb evenly. This type of specific massages is performed on those areas of the body that are most susceptible to cellulite. Legs, hips, buttocks, and abs are most prone to developing cellulite.
We all fancy a slim body, and anti cellulite massage techniques is one of the most effective ways to get rid of the cellulite. Ensure that you take help from professional person who uses a cellulite cream or anti cellulite lotions while performing the massage techniques on your skin. The results are best achieved under the realms of a professional masseur in a cellulite clinic or a spa.
Mentioned below are few simple anti cellulite massage techniques to reduce cellulite.
Technique #1: Start with full preparation
In order to achieve a cellulite-free skin objective, it is imperative to employ all techniques with full preparation. You should make sure that you leave no stones unturned in ensuring success toward the end of these techniques. Firstly, start by preparing your skin for the treatment by applying natural body massage oil. Application of the oil will improve your circulatory system and also stimulate a significant blood flow in your capillaries and peripheral veins.
Technique #2: Knuckle massage
As per this technique, use your fists for massaging the ugly cellulite bulges. Hit or press the affected areas gently by using your fists. The crushing movements will eventually break down the fats.
Technique #3: The ‘S’ styled massage
Here the cellulite bulges are massaged in the form of the English alphabet ‘S’. Start this technique by standing straight and placing both of your thumbs in right angles with your thighs. Next, grasp a big section of the cellulite-affected area of one thigh with both hands and massage in the form of ‘S’ by gently twisting the flesh of your thighs in reverse direction.
Technique #4: Wringing massage
Wringing movements will help in reducing cellulite remarkable well. Keep your muscles relaxed and then tightly hold a portion of cellulite-affected area of your thighs with both of your hands. Now twist the area in such a way that you are wringing out excessive water from clothes.
Technique #5: End it
An anti-cellulite massage treatment should be finished in a professional manner in order to achieve desired results. Ensure that you massage your skin once again starting from feet and going upward.
Anti Cellulite DIY Massagers
There are many anti-cellulite massagers available in the market that claim high promises and even produce results. These massages provide the boost to your massage routine for better results. The massagers come in two basic types.
Electric Massage Machines
The brand/manufacturer says this is used in all of their spas as well and claim that this treatment is infact Spa grade when used at home as well. The product has some good reviews but check it out for yourself.
This is a roller based massage system. You have different types of rollers for different types of massages. You can mix and match. They do provide a guide but you will need to learn how to use it effectively.
All in all it is a professional grade massage system and comes with a massage gel to keep your skin lubed up while massaging. But you can always change it with your own cellulite cream or use some other lube.
It is light and convenient to handle. Can handle different angles and provides vibrations of over 2500 times per minute.
Package doesnot include a massage cream/gel. Accordingly the price is lesser than the other two options.
Again the package doesnot contain any massage lube/cream, but you can use one with this product for a more powerful effect.
Has silicone flat roller massage head, suitable for painful cellulite.
Reasonably priced. Check the best offers here.
It is a handheld vacuum massager combined with rollers. Works on both the cellulite and body fat. Has a charging holder for ease of use. Includes red LED lights and the manufacturer claims it helps in skin rejuvenation, though I have my doubts.
You can use any massage lube or other anti-cellulite creams during massage. The product itself is cheaper than the rest. Quality is ok. You can check the customer reviews here.
These, as you can see, are mitts. These help provide extra stimulation to your skin in comparison to massaging with your hands. As there is no auto-electric motor so you will need to do all the work. But the good thing is you get more control on how to massage.
There is really not much difference between these mitts. The only thin you can consider is the durability and the price. Let me know if and why you prefer one over the other.
Massaging with Cellulite Creams
As mentioned above massaging is a great technique you must try for cellulite. Many experts believe that you can get much better results if you couple this with cellulite creams. Here are the top cellulite reduction creams. Click on links below to know more:
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